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Day: September 27, 2023

Yogic-Counselling
Mahesh Prabhu

The Art of Letting Go: Exploring Yogic Philosophy of Vairagya

Yoga goes beyond physical postures, meditation, and ethical guidelines, and offers profound wisdom for navigating life’s challenges. One of its core teachings is the concept of Vairagya or detachment. This philosophy emphasizes the importance of letting go, relinquishing attachments, and finding inner peace. But how do we discern when it’s the right time to let go? Let’s explore the Vedic Sanskrit perspective on detachment and when to apply it in our lives.

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Yogic-Counselling
Mahesh Prabhu

Unconditioning The Mind Through Yogic Counseling

Life, with its myriad choices and paths, often presents us with a curious conundrum. How many of the decisions we make are genuinely our own? This question, though seemingly straightforward, delves into the complex labyrinth of conditioning and manipulation that we unwittingly encounter from various quarters of our lives—our families, friends, and society at large. While not all conditioning is detrimental, it is essential to recognize its pervasive influence and its implications on the course of our lives. This article aims to shed light on the subtleties of this phenomenon and its far-reaching impact, while also incorporating insights from the ancient wisdom of yoga through Yogic Counseling.

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