What is Vedic Counselling? Why is it important?
It does not matter what a person might pursue in life, there is but one quintessential purpose behind such pursuits – happiness. But then the question many people often fail to ask is whether such pursuit must be mired in stress and its resultant pain. Is pain inescapable? Is it …
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The Vedic Perspective on Criticism
Vedic Sanskrit word for criticism was निन्दा (Ninda.) The criticizer is निन्दक (Nindaka.) Whereas विनिन्दा (Vininda) & विनिन्दक (Vinindaka) stand for Unjust Criticism & Unjust Criticizer. Interestingly, in the languages that followed Vedic Sanskrit, the very word Ninda is synonymous with Vininda. In most Indic languages Ninda is unjust, unwise and is often, incorrectly, defined as अधार्मिक: (Adharmic) or against Dharma. According to the Vedic Rishis, the problem is not with criticism but with our अहंकारं or ego. What if our adversary is to criticize us with abuse but also say a few facts along? Why not only retain the facts and ignore their abuse? It’s incorrect to assume that someone says something, and we felt bad. We feel bad because of our attachment to our sense of ego, which in turn led us to ignore the truth in their words by holding onto their abuses with undeserving emotions.
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Mantra: The Idea that Creates, Sustains or Destroys
Mantra is by far the most misused as well as abused word of Vedic Sanskrit. The mantra was never some “spell” reciting which you could recite to “magically” summon “divine powers” or “superhuman intervention.” Mantra is also considered by many to be synonymous with yet another Vedic Sanskrit word Shloka.
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Vedic Counseling for Leaders
In simple term Vedic Leadership Counseling is about attaining a Sattvic state of mind whose intent is to alleviate the impurities of the mind (Manokalmasha), increase the power of the mind (Manoshakti) and the strength of the mind (Manobala) in a way that no weakness of the mind (Manodaurbalya) remains, curing ailments of the mind (Manovyadhi) and distancing from the enemy of the mind (Manovairi) while identifying and retaining friends of the mind (Manomitram).
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From Mindless Trepidations to Mindful Thoughts
चिंता (Chinta) implies the trepidations of the mind. When the mind is engrossed in thoughts that lead to anxieties, fear, concern, and sleeplessness, it is due to Chinta. It is a detrimental quality that can severely impair the mind’s ability to observe, think, plan and act. A person engrossed in Chinta can confuse opportunity for a threat and mistake a threat for an opportunity.
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Kritajnata: Gratitude and Appreciation vis-à-vis Dopamine and Serotonin
Why do people work so hard? Why do they earn all the money exhausting every ounce of energy within? Why do they pursue a path mired with stress, strain, pain, and discontent? Did you say happiness? If so, what is happiness? Are they Emotions? Of course, happiness is an emotion. From where do these emotions emanate from? Thoughts that stimulate such emotions stem from words; not just any words but words of appreciation; one that provides a sense of gratitude. It is the expectation to receive such words that most people do what they do. The expectation is the key. It is the sum of the essence of all the actions pursued by people.
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The Vedic Wisdom on Relationships
Relationships are bondage, indeed. But not all bondages are bad. Relationships that can give us peace, help us pursue our paths with limited distractions are always welcome.
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Vedic Approach to Resolving Emotional Crisis
The mind consists of ideas and thoughts. If you choose ideas and thoughts of helplessness, chance, and luck – your mind will function in ways supporting those ideas undermining your potential. But if you choose thoughts of perseverance, persistence, and forethought - the mind will utilize every faculty of your body to work to its fullest potential. So, you must be very cautious with what thoughts or ideas you feed into the mind of yours, consciously as well as unconsciously.
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Overcoming the Fear of Death
Recently, I happened to counsel a person diagnosed with a terminal illness. Having read my books, she claimed that while she was “moved” by “the depth of wisdom” in my articles and books, she found them to be very “impractical.” Even though she knew full well that death was her ultimate destination, she was overwhelmed by the very fear of dying. “Who knows what happens after death?” she said. The idea of uncertainty after death was causing greater pain to her than the pain caused by her illness.
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A Threat might be Real, Fear is Optional, but Hate is always Detrimental
When people undermine your interests, that is a threat. The threat is always real. But fear is of the mind, therefore optional. If you know you are not the mind, you’d know how to handle the mind and the fear. Fear can undermine the faculties of the mind. Fear will also undermine your chances to succeed; make your life as pathetic as your mind fear it to be.
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