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Stress and Crisis management: The Vedic Approach

Hope and fear are nothing but figments of human imagination. When we fear, we affect our mind in a negative way; when we hope, we seek for viable alternatives. The Vedic thought, however, professes a golden middle path – a state of perfect equilibrium where you are neither worried nor fearful. You are neither happy nor unhappy. Many may wonder, what’s the use of a mind that’s neither joyful nor sorrowful? As a matter of fact, an indifferent mind, in many ways, helps to lead a fruitful life and is in a state of perpetual bliss. Because it knows the eternal truth, that in life neither happiness nor sorrow is forever; it shuns both. It concentrates on work. It seeks to do good things not just for oneself or one’s family, but for the whole world. Yet, it's detached from the fruits of its action. When the fruit is good, it may be happy but when otherwise, it isn’t bothered much. This uproots all scope for stress or crisis.

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