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Tag: self-awareness

Yogic-Counselling
Mahesh Prabhu

Enriching Modern Counseling with Yogic Wisdom

Yogic counseling, deeply rooted in the ancient Vedic philosophy of Yoga, offers insights that significantly enrich modern counseling. Rooted in yoga philosophy, which extends beyond physical exercises, it provides a holistic approach to understanding the human mind, emotions, and consciousness. Incorporating its insights into modern counseling can enhance therapeutic interventions, fostering deeper healing and self-awareness. Here, we’ll explore fundamental lessons that modern counseling can learn from Yogic counseling principles.

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Vedic Sanskrit
Mahesh Prabhu

Adhyatma: Realizing the Conscious Self Through the Mind

Misconceptions often blur the distinction between Adhyatma and spirituality, but they are fundamentally distinct. Adhyatma entails the journey of realizing our true conscious self via introspection, while spirituality revolves around comprehending the spirit or soul within the body. In this article, we delve into the intricacies of Adhyatma, elucidating its principles and practices in detail.

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Yogic-Counselling
Mahesh Prabhu

Exploring the Interplay of Brain, Mind, Consciousness & Intellect

In Vedic and Yogic teachings, the body’s transient nature houses the eternal Atman, source of consciousness. Governed by the Atman, the mind births Chitta, transcending ordinary thought to offer inner peace. Through mindfulness, like meditation, one observes thoughts without attachment, realizing the self’s depth. True fulfillment eludes external pursuits; only by transcending the mind’s limitations can it be found. Chitta becomes a beacon, guiding past doubts and fears toward wisdom and connection. Thus, the journey towards self-realization unveils boundless joy and freedom within.

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Yogic-Counselling
Mahesh Prabhu

Unconditioning The Mind Through Yogic Counseling

Life, with its myriad choices and paths, often presents us with a curious conundrum. How many of the decisions we make are genuinely our own? This question, though seemingly straightforward, delves into the complex labyrinth of conditioning and manipulation that we unwittingly encounter from various quarters of our lives—our families, friends, and society at large. While not all conditioning is detrimental, it is essential to recognize its pervasive influence and its implications on the course of our lives. This article aims to shed light on the subtleties of this phenomenon and its far-reaching impact, while also incorporating insights from the ancient wisdom of yoga through Yogic Counseling.

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Vedic Sanskrit
Mahesh Prabhu

Understand Your Mind

The Vedic texts offer profound wisdom on deeper aspects of the human mind. According to the Vedas, the mind plays a crucial role in both bondage and liberation and understanding its workings is essential for our existence. That irrespective of external circumstances mind is capable of joy or suffering as a result of its own strength/limitation. Let us explore these 15 insightful shlokas from various Vedic texts that shed light on the nature of the mind and its significance.

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