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Tag: self-realization

Vedic Sanskrit
Mahesh Prabhu

Adhyatma: Realizing the Conscious Self Through the Mind

Misconceptions often blur the distinction between Adhyatma and spirituality, but they are fundamentally distinct. Adhyatma entails the journey of realizing our true conscious self via introspection, while spirituality revolves around comprehending the spirit or soul within the body. In this article, we delve into the intricacies of Adhyatma, elucidating its principles and practices in detail.

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Yogic-Counselling
Mahesh Prabhu

Exploring the Interplay of Brain, Mind, Consciousness & Intellect

In Vedic and Yogic teachings, the body’s transient nature houses the eternal Atman, source of consciousness. Governed by the Atman, the mind births Chitta, transcending ordinary thought to offer inner peace. Through mindfulness, like meditation, one observes thoughts without attachment, realizing the self’s depth. True fulfillment eludes external pursuits; only by transcending the mind’s limitations can it be found. Chitta becomes a beacon, guiding past doubts and fears toward wisdom and connection. Thus, the journey towards self-realization unveils boundless joy and freedom within.

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Yogic-Counselling
Mahesh Prabhu

Yogic Counseling’s Journey into Deeper Wisdom of Yoga

Discover the profound teachings of Yogic Counseling, delving beyond the physical aspects of Yoga to unlock the mysteries of the mind and consciousness. Contrary to popular belief, Yoga’s origins are deeply rooted in ancient texts known as the Gitas, offering timeless wisdom for holistic well-being. Explore the transformative power of restraining the mind’s fluctuations and embracing mental equilibrium, as elucidated in the Yoga Sutras and Gitas.

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Yogic-Counselling
Mahesh Prabhu

Unconditioning The Mind Through Yogic Counseling

Life, with its myriad choices and paths, often presents us with a curious conundrum. How many of the decisions we make are genuinely our own? This question, though seemingly straightforward, delves into the complex labyrinth of conditioning and manipulation that we unwittingly encounter from various quarters of our lives—our families, friends, and society at large. While not all conditioning is detrimental, it is essential to recognize its pervasive influence and its implications on the course of our lives. This article aims to shed light on the subtleties of this phenomenon and its far-reaching impact, while also incorporating insights from the ancient wisdom of yoga through Yogic Counseling.

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